Seafood dishes

Entree

Recipe for the microwave with cod from Basque

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Recipe from Spain for 4 persons

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Ingredients

1 red bellpepper, chopped
2 tomatos, cubed
1 onion, chopped
2 cloves garlic, chopped
1 tbsp oliveoil
1 tbsp tomatopuree
salt & pepper, to taste
a handfull parsley, chopped

about 1 pnd cod

Preparation

Put all ingredients, except fish, in a large microwave dish and nuke for 6 minutes on high. Stir a couple of times.

Then put cod on top and sprinkle with salt and pepper.

Nuke for another few minutes, 5-6 until done.

Bring to taste with salt and pepper and serve.

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