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RECIPE BLACKENED STEAK

Recipe for the famous Blackened Steak.

Meat dishes from United States for 1 person, suitable for on or with a bbq dish.

Ingredients

  • 1 3/4 inch thick Steak
  • 1 tsp. paprika
  • 1 tsp. salt
  • 1 1/4 tsp. garlic powder
  • 1 1/4 tsp. onion powder
  • 1 1/2 tsp. black pepper
  • 1 tsp. red pepper
  • 1/2 tsp. oregano
  • 1/2 tsp. thyme
  • Dried onions

Preparation

Preheat oven to 180c/375F.

Mix spices and rub meat with this. Heat pan or griddle to smoking hot. Rub meat with oil. Sear steak in pan until blackened. Put in oven until done to your liking, about 5 minutes.

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